Coach Bear


Maggie Dana

MAC JULY 2022 Newsletter

Maggie Dana

MAC 2022 JUNE Newsletter

Maggie Dana

MAY 2022 Newsletter

  Forged By Adversity Guy Edson, ASCA Staff   "I was following a school bus the other day when it stopped to pick up two middle school aged boys.   Because of the framed glass emergency door in the back of the bus I could watch the two boys playfully  tussling with each other as they made their way to the very last seat of the bus.  Finally the bus began to  move again – it seemed to take forever just to pick up two boys.  I then thought back...

By:  OWNERS' MANUAL  |  Jeff Haden The most successful people in business approach their work differently than most. See how they think--and why it works.   I'm fortunate enough to know a number of remarkably successful people. Regardless of industry or profession, they all share the same perspectives and beliefs. And they act on those beliefs: 1. Time doesn't fill me. I fill time. Deadlines and time frames establish parameters, but typically not in a good way. The average person who is given two weeks to complete a task will...

  6/21/2012   CHRIS ROSENBLOOM, PHD, RD, CSSD If you are like most people, you like the convenience of canned foods* but don’t think they are very nutritious. The truth is that many canned foods can be as nutritious as fresh food (unless you pick the vegetable from your garden). Many fruits and veggies travel great distances and sit in cold storage before getting to your grocery store shelves which can diminish the nutrient content. Swimmers are always hungry, and even a young swimmer can be taught to make an...